I’m a big podcast fan. If I have to commute or I’m out on a morning walk I’ll generally tune in to a paleo show. Since we ditched our TV licence in November it’s also given us more time in the evenings so we’ll sometimes listen to a podcast together or I’ll put on a episode that I think Ellie would like. If you want to keep up to date with the latest in paleo land then it’s worth checking out some of these guys.

Here’s a list of our favourite paleo podcasts that we subscribe to. All of these are available through iTunes or you can use the links to go direct to the websites where you can listen to or download the shows.  Do have a look at archives for these podcasts as a lot of them have some excellent guests and you might find a new author you like or an answer to a question you’ve had for a while.

Robb Wolf - The Paleo Solution Podcast

This is my go-to podcast every week. Robb Wolf and Greg Everett answer listener questions and you get some real in-depth info on paleo and the nutritional science behind it. They also have some good discussions on strength & conditioning. They do a great job of really getting into the details of people’s concerns while keeping it engaging with plenty of good humour.

Chris Kresser – Revolution Health Radio

Ellie likes this one a lot. I’d have to say it’s maybe not as exciting as some other podcasts but the info is top notch. He covers a lot of female related topics and it’s worth checking his archive if you are looking for some paleo friendly advice which you’re not getting from your doctor.

The Fat-burning Man Show by Abel James

I’ve only recently discovered this show but it’s fast becoming a favourite. Abel is an excellent host (great voice too) and has some really interesting guests on the podcast.

Underground Wellness

Yo! What’s Up, Y’all! We both love all Sean Croxton’s stuff and this show is no exception. Sean is a great for dishing out sensible diet advice as well as covering stuff like hormones, digestion and detoxification. If I had one criticism it’s that the guests can either be fantastic, like Paul Chek, or a bit average.

The Livin’ La Vida Low-Carb Show With Jimmy Moore

The topics Jimmy Moore covers can be pretty wide ranging within the diet and fitness genre so I do pick and choose my episodes from this podcast. However, this show has put me on to some very interesting people I would have never known about otherwise so do check it out.

Dr. John Briffa – A Good Look at Good Health

Representing UK!! Dr B. is excellent at dissecting research and studies as well as providing health advice. It’s good to hear somebody from our shores on a podcast.

Bulletproof Executive Radio

I love the ideas that come out from Dave Asprey’s show. A good dose of paleo nutrition but also biohacking, interviews and research to help you upgrade your body and mind. He’s big on self experimentation which I like.

Balanced Bites: Modern Paleo Living

Another good humoured podcast which covers a lot common health concerns. If you’ve got a paleo question there’s a good chance it’s been answered here. Also a good resource for family, women’s health and skin care info.

Angelo Coppola – Latest in Paleo

This is a really popular podcast. Angelo offers a view on the latest health news and has a good selection of guests.

Also worth checking out:

Primal Diet – Modern Health

Paleo Lifestyle & Fitness

Relentless Roger and The Caveman Doctor

Got a favourite podcast? Are there any we’ve missed out that we should be listening to?

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