This recipe looks great. I can you elaborate as to how to identify a quality coconut/almond milk from a rubbish milk?
Thanks
As much as I love bacon and eggs for breakfast (and I really do!) sometimes I need something different to start the day. Pre-paleo, cereal was my favourite meal. A good granola is perfect - I could eat it all day long. It has a crisp and crunchy texture that really wakes your taste-buds in the morning. It’s also a convenient brekkie to have on stand-by for when you’re running late for work. This paleo granola really hits the spot for a morning nutty fix.
This is our first attempt at a paleo granola made with a tasty combo of nuts, seeds and dried fruit. All you need is to grab a bowl and spoon and you can enjoy the taste of cereal without joining the dark side of evil cereal grains. Even if you weren’t a cereal fan like me, I think you’ll love it!
The nuts are the main ingredient in this dish and it’s completely up to you which you want to choose. Walnuts are great for texture while pecans have a touch of maple flavour which is just right for crisp, winter mornings. We also added a handful of seeds and some desiccated coconut.
Once the nuts are gently blended together, you start to see the paleo granola taking shape. The secret is not to pulse too much. You don’t want the mixture to be fine like breadcrumbs as it will turn really powdery once cooked. Instead the mixture should be a variety of whole nuts and broken pieces. This helps hold it together and it gives you those crunchy, nutty clumps.
Adding butter, nut butter and honey helps bind the ingredients together and it forms a sticky mixture with little clumps.
Spread on a baking sheet and cook for 12-15 mins. Already the mixture has a slight caramel taste thanks to the nut butter and honey.
After baking in the oven, it has a rich aroma of freshly toasted nuts with a hint of sweetness. Wait for it to cool slightly then you can try it. Tastes so good. It’s like cat nip for humans
Once gently broken you can add a handful of dried fruit and the granola is finished. We decided to add the dried fruit at the end as we didn’t want them to become too hard or dry in the oven. Serve with a good quality coconut or almond milk or try it as a topping for some fresh fruit or just enjoy it as it is.
This recipe looks great. I can you elaborate as to how to identify a quality coconut/almond milk from a rubbish milk?
Thanks
Interesting idea! I used to love breakfast cereal too. One time I invented a kind of primal breakfast cereal by making scrambled eggs, cooking a bit too dry, put in a bowl, top with lots of dried fruit and chopped nuts, and finish with coconut cream.
This recipe looks great. I can you elaborate as to how to identify a quality coconut/almond milk from a rubbish milk?
Thanks
Hi Alec. You’ll want to avoid those that have additives, preservatives, emulsifiers etc. Here’s a coconut milk which is a good option.
http://www.earthfare.co.uk/essential-organic-coconut-milk-400ml/p4090
Good commercial almond milk is pretty hard to find. You may want to try making your own.
http://www.simplespoonful.com/2009/01/13/easier-than-you-thought-almond-milk/
Thanks Ellie, avoiding additives etc is always at the forefront of my mind! I hadn’t thought to make my own almond milk, that article is fantastic!
With regards to coconut milk, how does the percentage of coconut extract affect the taste/quality? I’ve seen it vary from 40% to 65%
I think a lot of it is just down to the quality of the brand. We’ve tried some higher % coconut milk that are really watery, separated and gloopy. A lot of times you just have to try a few brands till you find one you like. Let us know if you find a good one!
Interesting idea! I used to love breakfast cereal too. One time I invented a kind of primal breakfast cereal by making scrambled eggs, cooking a bit too dry, put in a bowl, top with lots of dried fruit and chopped nuts, and finish with coconut cream.
Very inventive. There’s so many ways you can mix up ingredients and create a tasty breakfast.